REVVI BLOG

Muscle pain is something that almost everyone has to deal with, whether you are an experienced athlete or just starting to exercise. In this blog we discuss what you can do against muscle pain to prevent it and reduce the symptoms.

The ankle is one of the most stressed joints in our body. Every day, our ankles bear our weight as we walk, run, jump, and stand. It is therefore no surprise that ankle strain is a common problem for both athletes and people who lead active lifestyles. In this article, we will delve deeper into the causes, symptoms, and treatment of ankle strain.

Tired feet are a common problem that everyone has experienced at some point, whether it’s after a long day at work, intense exercise or an extensive shopping trip. In this blog, we’ll discuss the causes of tired feet and share practical tips and solutions to relieve the pain and prevent future problems.

Sometimes you can experience a nagging pain in your muscles without there being a direct cause, such as a workout. This pain often comes from a muscle knot, also known as a trigger point or trigger point. In this blog we will delve deeper into what these knots in the muscles are and what pain complaints are experienced.

Muscle acidification is a much-discussed topic among athletes and fitness enthusiasts. It refers to the accumulation of lactic acid in the muscles during intense physical activity, but acidification in the muscles can also occur without exercise. In this article we take a closer look at what causes muscle acidification and how you can prevent and treat it.

Overworked muscles are a common complaint that affects people of all ages and lifestyles. In this article we will delve deeper into the causes, symptoms, treatments and prevention methods for overworked muscles.

Are you looking for a tape for joint and muscle pain? Then kinesio tape can be a good solution for this. In this blog you can read all about kinesio tape, including how you can use it on different parts of your body.

In the event of an accident, it is essential to know how to apply a pressure bandage quickly and effectively. Whether you're at home, at work, or on the road, this skill can make all the difference in providing first aid.

Muscle pain is a common complaint that can affect people of all ages. Whether it's the result of intense exercise, a sedentary lifestyle, or other factors, it can be quite bothersome. Read more about what muscle pain actually is here .