WHAT IS RECOVERY?
Together with the ever-growing recreational sports and fitness activities, a correct way of recovery is receiving more and more attention and the active athlete realizes the benefits of this. In recent years, more people than ever have taken up sports and exercise, millions of athletes have started to perform their favorite activities in competition or simply as a hobby. However, many of these active people are not yet sufficiently aware of the importance of recovery during exercise; called “Recovery” principle.
PRINCIPLE
To benefit from (intensive) training, the body needs time to recover. This not only benefits subsequent training, it also reduces the risk of injuries. In most cases, an athlete has one goal: to become fitter and stronger so that the body has more resistance and the performance level increases.
“It is during the recovery periods that the body builds up more resistance.”
OPERATION
During (intensive) training, the body is subjected to a form of stress.
• The body will adapt to this stress during exercise. However, the body must be given sufficient rest to process this adjustment so that it can handle the load level (better) during the next training.
• Someone who does a lot of short sprints in, for example, ball sports (football, basketball, tennis, etc.) will have tiny hairline cracks in the muscle tissue. The body will not only repair this “damage”, it will also add extra tissue so that it can better withstand the stress generated next time.
• If no rest at all or too short a period of rest is applied to repair this muscle damage and to allow the body to adapt to the intensity, it will NOT be able to keep up with the damage repair and eventually an injury will occur, often in the form of strains or muscle tears.
FAST RECOVERY MUSCLE GEL
The natural ingredients in our FAST RECOVERY MUSCLE GEL are fully aimed at repairing minor damage to the muscle tissue sustained by (heavy) exertion.
The ingredients listed below have been incorporated into our gel in such proportions that they "work together" optimally during the recovery process, and the effectiveness of each ingredient has been scientifically proven.
MAIN INGREDIENTS
The FAST RECOVERY MUSCLE GEL consists mainly of natural ingredients, each with their own specific characteristics.
The collaboration of these ingredients results in a very effective product that provides a long-lasting and restorative effect.
ARNICA MONTANA
FRICKHERB
Ensures rapid healing of muscle injuries (hairline cracks), bruises and provides protection against cramps. It will also stimulate blood circulation to prevent inflammation. Scientific research (4) has shown that Arnica makes a significant contribution to preventing and healing inflammation, as well as has analgesic properties.
SALVIA ROSMARINUS
ROSEMARY
Revitalizes and stimulates blood circulation, has bactericidal properties that clear the bloodstreams of toxins and free radicals.
The rosemary extract contributes to the relief of muscle fatigue (1) and is suitable for the treatment of, among other things. inflammation and is one of the most powerful natural painkillers for muscles and joints (2).
HIPPOCASTANUM
HORSE CHESTNUT
Increases blood flow in veins, improves the circulation of oxygen and nutrients and has powerful anti-inflammatory properties.
Horse chestnut contains a compound called aescin, which has been shown to have an anti-inflammatory effect and is proven to be effective for blood circulation (3).
COMPOUND:
The FAST RECOVERY MUSCLE GEL consists of 80% natural ingredients and water, contains a minimal amount of extra additives and a very small amount of preservatives to ensure that our gels continue to work for up to 12 months after opening.
OTHER NOTEWORTHY INGREDIENTS:
Water (dilution), Alcohol Denat. (viscosity), Natural Caster Oil (emulsifier), Menthol (refreshing), Glucose (humectant) Limonene (refreshing).
CONCLUSION
The RÉVVI FAST RECOVERY MUSCLE GELS are free of chemicals and have a unique composition of natural ingredients. The main purpose of the muscle restorative and soothing properties is to maximally and optimally repair or protect the affected area of the body.
The use of the FAST RECOVERY MUSCLE GEL is highly recommended for maximum recovery AFTER exercise and to shorten recovery periods between activities.
FAST RECOVERY MUSCLE GELS
SOURCES
(1) MuhammadH. Alu'datt, ... Mervat Rawshdeh, in Therapeutic, Probiotic, and Unconventional Foods, 2018
> VIEW THE SOURCE
(2) Joana M Andrade, Célia Faustino, Catarina Garcia, Diogo Ladeiras, Catarina P Reis and Patrícia Rijo Rosmarinus officinalis L. : an updated review of its phytochemistry and biological activity
> VIEW THE SOURCE
(3) Dudek-Makuch M, Studzińska-Sroka E. Horse chestnut – efficacy and safety in chronic venous insufficiency Rev Bras Farmacogn. 2015;25(5):533-41
> VIEW THE SOURCE
(4) Tommaso Iannitti … Beniamino Palmieri : Effectiveness and Safety of Arnica Montana in Post-Surgical Setting, Pain and Inflammation
> VIEW THE SOURCE